1:1 Individual Improv & Authentic Relating Session

$230.00

A therapeutic and playful space for real connection and emotional safety.

If talk therapy has started to feel repetitive or head-based, this session offers a new way in- through presence, energy and play. You’ll be guided through intuitive, improvisational processes that invite your body and nervous system to participate in the healing, not just your mind.

Each session is a co-created space- part theatre, part therapy, part creative ritual- designed to meet you exactly where you are. Whether you are navigating self doubt, seeking confidence in communication, or exploring your creative edges, these sessions invite you to experience what it feels like to be fully seen, safe and real.

Themes often explored:

  • Embodied confidence and voice freedom

  • Shadow, play and emotional aliveness

  • Nervous-system regulation through presence & humor

  • Safe connection and authentic relating skills

  • Creative expression as healing

Duration: 60 minutes

Format: Available worldwide via Zoom- your local time zone is shown automatically when booking.

Investment: A$230 (~US$150) per session

Package: 3 sessions for A$420 (~US$273)

A therapeutic and playful space for real connection and emotional safety.

If talk therapy has started to feel repetitive or head-based, this session offers a new way in- through presence, energy and play. You’ll be guided through intuitive, improvisational processes that invite your body and nervous system to participate in the healing, not just your mind.

Each session is a co-created space- part theatre, part therapy, part creative ritual- designed to meet you exactly where you are. Whether you are navigating self doubt, seeking confidence in communication, or exploring your creative edges, these sessions invite you to experience what it feels like to be fully seen, safe and real.

Themes often explored:

  • Embodied confidence and voice freedom

  • Shadow, play and emotional aliveness

  • Nervous-system regulation through presence & humor

  • Safe connection and authentic relating skills

  • Creative expression as healing

Duration: 60 minutes

Format: Available worldwide via Zoom- your local time zone is shown automatically when booking.

Investment: A$230 (~US$150) per session

Package: 3 sessions for A$420 (~US$273)